Oh how neglectful I have been to my dear readers. I apologize from the bottom of my heart. So far on here I have been as brutally honest as I can be without intentionally hurting anyone, and I guess I want to tell y’all that the number one reason for my absence has been due to fear. Some people that I know in my day-to-day life (including some of my treatment team!!) are now reading my blog and I just needed sometime to process it all, to reflect on how it could potentially affect me and those close to me.
The conclusion I have come to is that I am not going to stop writing, and using this space as my outlet. I will not be censoring my topics, but I will be much more mindful about maintaining confidentiality and ensuring that nobody gets hurt by what I write.
From the comments and emails I get from you guys, I gather that having such open access to my therapy journey is helpful. I know I would have given anything for this information before I started DBT.
Anyway to keep this short, I’m back. I’m sorry I was missing for so long and I really hope to hear from you all. Ask me anything by the way, I have 10 months of DBT under my belt now!!! I do like pop quizzes!